Therapy for You & Your Relationships

I specialize in supporting adults navigating anxiety, trauma, and relationship challenges, paying special attention to how the systems around us, including culture, faith and family impact our experiences and relationships. I provide Individual and Couples Therapy for BIPOC, Muslim, immigrant, and young adult clients, creating a safe, culturally attuned, and empathetic space to explore growth, healing, and meaningful change.

My work is informed by both professional training and lived experience, including navigating my multiracial and intercultural identity, migration, and family life, which allows me to understand and support clients in culturally nuanced ways.

My Experience in Mental Health

• Masters of Marriage and Family Therapy – University of Winnipeg

• Licensed by the College of Registered Psychotherapists of Ontario

• 6+ years of experience across universities, community programs, and outpatient clinics

Areas of Focus: Couples therapy, marital and family conflict, individual support through divorce or separation, intercultural family dynamics, post-migration identity, stress/burnout, anxiety, and trauma

Me in Everyday Life
When I’m not in session, you can usually find me:

• On a pickleball or soccer court

• Enjoying a coffee on a walk near the water

• Soaking in the quiet beauty of sunrise (yes — I’m definitely a sunrise-over-sunset person ☀️)